Connected to Strava successfully! Your runs will now receive coaching feedback automatically.
What This App Does
- Automatically analyzes your running activities on Strava
- Provides evidence-based coaching feedback after each run
- Updates your activity title and description with insights
- Analyzes heart rate zones, pacing, and effort distribution
- Tracks your patterns over time and personalizes feedback
- Gives firm, fair feedback - no fake positivity
What This App Does NOT Do
- Does not store your GPS data or activity streams permanently
- Does not share your data with third parties
- Does not provide medical or injury advice
- Does not have a web dashboard - Strava is your UI
- Does not create or sync with training plans
How to Disconnect
To disconnect this app from your Strava account:
- Go to Strava Settings → My Apps
- Find "iNudge" in the list of connected apps
- Click "Revoke Access" to disconnect
This will stop all automatic analysis of your activities. Your existing
activity descriptions will remain unchanged.